Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered without AA.
Myth: You can't get sober on your own.
Reality: Many people got sober by themselves.
Myth: One drink inevitably leads right back to the bottle.
Reality: A small number of people find they can have an occasional drink.
Myth: There's nothing you can do for someone with a drinking problem until he or she is ready.
Reality: Family and friends can make a big difference if they know how to help.
Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
"1100295601"
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered without AA.
Myth: You can't get sober on your own.
Reality: Many people got sober by themselves.
Myth: One drink inevitably leads right back to the bottle.
Reality: A small number of people find they can have an occasional drink.
Myth: There's nothing you can do for someone with a drinking problem until he or she is ready.
Reality: Family and friends can make a big difference if they know how to help.
Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
Sober For Good: New Solutions for Drinking Problems-Advice from Those Who Have Succeeded
Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered without AA.
Myth: You can't get sober on your own.
Reality: Many people got sober by themselves.
Myth: One drink inevitably leads right back to the bottle.
Reality: A small number of people find they can have an occasional drink.
Myth: There's nothing you can do for someone with a drinking problem until he or she is ready.
Reality: Family and friends can make a big difference if they know how to help.
Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered without AA.
Myth: You can't get sober on your own.
Reality: Many people got sober by themselves.
Myth: One drink inevitably leads right back to the bottle.
Reality: A small number of people find they can have an occasional drink.
Myth: There's nothing you can do for someone with a drinking problem until he or she is ready.
Reality: Family and friends can make a big difference if they know how to help.
Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
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Sober For Good: New Solutions for Drinking Problems-Advice from Those Who Have Succeeded
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Product Details
ISBN-13: | 9780547347288 |
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Publisher: | HarperCollins |
Publication date: | 01/17/2024 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 349 |
File size: | 640 KB |
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