Solucion Paleolitica: La Dieta Humana Originaria / The Original Human Diet (Spanish Edition)

by Robb Wolf

Overview

Quieres perder grasa, verte mas joven y sentirte estupendo, ademas de evitar el cancer, la diabetes, las enfermedades cardiacas, el Parkinson y el Alzheimer? La Solucion Paleolitica revela la historia de la dieta humana originaria, uniendo el conocimiento antropologico acerca de nuestro pasado como cazadores-recolectores con los ultimos y mas modernos descubrimientos de la genetica, la bioquimica, la inmunologia y la investigacion sobre la longevidad. Robb Wolf, un investigador bioquimico que cambio la bata de laboratorio y el protector de bolsillo por un silbato y un cronometro, para convertirse en unos de los entrenadores de fuerza y condicionamiento mas respetado del mundo, te muestra como unos simples cambios en la nutricion, el ejercicio y los habitos pueden mejorar drasticamente tu aspecto, tu salud y tu longevidad. La Solucion Paleolitica expresa este mensaje con partes iguales de humor britanico y afectuosa severidad, para ofrecerte un entretenido viaje a traves de los mecanismos fisiologicos del cuerpo humano.

Product Details

ISBN-13:	9781936608843
Publisher:	Victory Belt Publishing
Publication date:	08/17/2011
Edition description:	Spanish-language Edition
Pages:	336
Product dimensions:	6.00(w) x 8.90(h) x 0.90(d)
Language:	Spanish

About the Author

Robb Wolf, en otros tiempos un investigador bioquimico, es uno de los expertos mundiales en nutricion paleolitica. Estudiante del Prof. Loren Cordain (autor de La Dieta Paleolitica), Wolf ha transformado la vida de decenas de miles de personas en todo el mundo a traves de su exitoso podcast y de su famosisima serie de seminarios. Wolf es co-fundador de la revista de nutricion y entrenamiento atletico The Performance Menu, co-propietario de NorCal Strength & Conditioning, uno de los "mejores 30 gimnasios de Estados Unidos" segun la revista Men's Health, y ha trabajado como editor y revisor del Journal of Nutrition and Metabolism.. isita el sitio web del autor en RobbWolf.com.

Editorial Reviews

Praise for the English edition: "I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."—Eva La Rue, star of 'CSI: Miami

Praise for the English edition: "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."—Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?

"I've watched as The Paleo Solution healed people after medical professionals had given up. Whether you're an athlete, or simply uninterested in becoming a health care statistic—there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he's about to change yours too."—Kyle Maynard, author of No Excuses and 2004 ESPY Award winner

"They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."—John Welbourn, 10-Year NFL Veteran

From the Publisher