Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin

by Patrick Holford BSc, DipION, FBANT, Natalie Savona

Overview

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

Product Details

ISBN-13:	9780749921859
Publisher:	Little, Brown Book Group
Publication date:	03/03/2010
Pages:	192
Product dimensions:	4.90(w) x 7.70(h) x 0.50(d)

About the Author

Patrick Holford is one of the UK's leading nutrition experts, the founder of the Institute for Optimum Nutrition and the author of over 30 health books. Natalie Savona is a highly regarded nutritionist who runs a busy nutritional practice and presents workshops throughout the UK.