Spinach Smoothie Recipes

by Laura Sommers

Overview

Spinach is one of the healthiest greens around. It contains vitamins A, C, E, K, and B6 as well as folate, magnesium, zinc. Spinach is a good source of natural protein and also of Omega-3s which helps your muscles and joints stay lubricated.
 
Spinach is a great anti-inflammatory agent and is great for digestion.
 
This cookbook is full of delicious healthy spinach recipes so that you can get a dose of this wonderful superfood every day.

Product Details

ISBN-13:	9781078727891
Publisher:	Barnes & Noble Press
Publication date:	09/28/2019
Pages:	44
Product dimensions:	6.00(w) x 9.00(h) x 0.11(d)

About the Author

Laura Sommers is The Recipe Lady!

She is the #1 Best Selling Author of the Recipe Hacks Cookbook Series.

She is a loving wife and mother who lives on a small farm in Baltimore County, Maryland. She has taken many cooking classes and is a frequent recipe tester for a major media company as well as a taste tester for an international spice company. She has a passion for all things domestic especially when it comes to saving money. She has a profitable eBay business and is a couponing addict. Follow her tips and tricks to learn how to make delicious meals on a budget, save money or to learn the latest life hack!