Stay Positive: Break Free of Your Worries and Look on the Bright Side of Life

by Sophie Golding

Overview

Stay positive, be brave, shine bright


Prepare to discover your inner optimist with this collection of simple tips and holistic advice for banishing the dark clouds and focusing on the good. Bursting with uplifting statements and inspirational quotes to get you looking on the bright side, this book will endow you with the powers of positivity and help you to become your happiest self.

Product Details

ISBN-13:	9781786857705
Publisher:	Octopus Books
Publication date:	07/02/2019
Pages:	160
Sales rank:	1,128,496
Product dimensions:	5.80(w) x 8.20(h) x 0.50(d)

About the Author

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

Table of Contents

Positivity Basics 4

See the Positive 12

Simple Pleasures 36

Do Positive 62

Looking after the Positive Mind 85

Positive and Social 112

Exercise for Positivity 136