Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (16pt Large Print Edition)

by Alicia Munoz

Overview

Rumination-obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning-is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Munoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns-so they can rediscover joy, ease, and meaningful connection with their partner.

Product Details

ISBN-13:	9781038730855
Publisher:	ReadHowYouWant
Publication date:	06/01/2023
Pages:	320
Sales rank:	742,063
Product dimensions:	6.14(w) x 9.21(h) x 0.80(d)

About the Author

Alicia Munoz, LPC, is a certified couples therapist, and author of three relationship books. Over the past fifteen years, she has provided individual, group, and couples therapy in clinical settings, including Bellevue Hospital in New York, NY. Munoz currently works as a couples counselor in private practice. She connects with her readers and followers through monthly blogs, newsletters, podcasts, and radio shows, as well as through Instagram at @aliciamunozcouples, and Facebook and Twitter at @aliciamunozlpc. Munoz is a member of the Washington School of Psychiatry, the American Psychological Association, and the Mid-Atlantic Association of Imago and Relationship Therapists. She is also an expert contributor to Psychotherapy Networker, www.mindbodygreen.com, and other print and online magazines. You can learn more about her at www.aliciamunoz.com.Linda Carroll, LMFT, is a psychotherapist, workshop presenter, and author of numerous books, including Love Cycles and Love Skills. She speaks frequently on the subject of relationship communication throughout the US and Mexico.