Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
"1138793220"
Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation
Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
14.99
In Stock
5
1
![Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation
160![Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation
160Related collections and offers
14.99
In Stock
Product Details
ISBN-13: | 9781440628115 |
---|---|
Publisher: | Penguin Publishing Group |
Publication date: | 10/20/2005 |
Sold by: | Penguin Group |
Format: | eBook |
Pages: | 160 |
File size: | 788 KB |
Age Range: | 18 Years |
About the Author
From the B&N Reads Blog