Stress Less: Your Guide to Managing Stress

by Heather Schwartz Narrated by Various Narrators

Overview

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.

Product Details

BN ID:	2940172534140
Publisher:	Capstone Press
Publication date:	03/01/2013
Series:	Healthy Me
Edition description:	Unabridged
Age Range:	8 - 11 Years

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