"Stress Less, Succeed More" is a comprehensive guide packed with over 20 stress-busting techniques and dozens of practical activities specifically designed to help you conquer stress and excel in school.
In this comprehensive guidebook, we will delve into the intricate world of stress, examining its underlying causes, pervasive impact, and most importantly, equip you with practical and effective strategies to reduce stress in your life.*
Learn from inspiring real-life student stories who have successfully implemented these strategies and transformed their academic experiences.
By the end of this book, you will have all the tools, strategies and guidance you need to build your own personal playbook... a playbook you can call upon to successfully overcome and adapt to, and even thrive amidst of the stresses of life.
