Table of Contents
Foreword by David Brownstein, M.D.
Introduction: Children’s New Health Concerns
Chapter 1 - Baby Feeding Fundamentals: Nutrition Is Necessary for Health
Chapter 2 - From Fake Flakes to Real Food: Meeting Nutrient Needs with First Foods (6 to 8 Months)
Chapter 3 - Oh-So-Much-Better Than Cereal O's: Taking the Toxins Out (8 to 10 Months)
Chapter 4 - Reconsider Baby Food Jars and Noodle Stars: Bolstering Immunity with Nutrients and Foods (10 to 12 Months)
Chapter 5 - Shape Up Sweets and Ship Out Sugar: Getting Back to Nature’s Basics (12 to 18 Months)
Chapter 6 - Think Outside the Box of Mac ‘n’ Cheese: Convenience Foods Can Cost You Your Child’s Health (18 to 24 Months)
Chapter 7 - Mom’s Diet Does Matter: Critical Feeding Information for Breast-Fed Babies (0 to 6 Months)
Chapter 8 - Drugstore Formula Doesn’t Cut It: Better Options Than Commercial Alternatives
Recommended Reading and Documentaries
Resources
Sources for Food, Supplements, Ingredients, Books, Equipment, and More!
Afterword
Appendix
Acknowledgments
About the Authors
Index