7 YOGODA LESSONS
(Highest Techniques for Physical, Mental & Spiritual Perfection)
Includes Concentration & Meditation Techniques (Hong Sau and Aum) by Swami Yogananda
Republication of the First Edition, Copyright, 1925 By SWAMI YOGANANDA
This is a reprint of Swami Yogananda's Course given in the year 1925, on Energization and Will-Power and includes the ancient teachings on Concentration (Watch the breath - Hong Sau) and Meditation (Listening to Om Sound) techniques that one can learn from Swamiji. The value of Swamiji's insight is enormous.
You will find here, Highest Techniques of Concentration and Meditation that ultimately leads to Conscious Contact with Cosmic-Consciousness, over the period of consistent and intense practise. His teachings include the path of Kriya Yoga, which Yogananda called the 'Jet-Airplane' route to God, consisting of ancient yoga techniques to hasten the spiritual evolution of the disciple.
Along With these 5 Lessons, Scientific Healing Affirmations and A Psychological chart (Your Guide) are also a part of this Holy Scripture.