The 4W Challenge
Whole Foods. Workout. Water. Will power. It’s that simple. This 90-day weight loss and detox challenge revolving around ‘the 4Ws’ has proven to be successful time and time again. This program focuses on foods that are not harmful to your body, and by consuming only the foods on the 'Allowed Foods' list you will lose weight and feel better than ever, without even trying! You will see how amazing you feel and how easily the pounds melt off by just cutting out toxins and only consuming the foods our bodies were originally intended to consume. I encourage you to take on this challenge with friends or family. The point system described in the book (earned from things like weekly challenges and avoiding banned foods) make for fun competition and what better way to get healthy than with the ones you love! Are you ready to change your life and take on this challenge?
1117948799
The 4W Challenge
Whole Foods. Workout. Water. Will power. It’s that simple. This 90-day weight loss and detox challenge revolving around ‘the 4Ws’ has proven to be successful time and time again. This program focuses on foods that are not harmful to your body, and by consuming only the foods on the 'Allowed Foods' list you will lose weight and feel better than ever, without even trying! You will see how amazing you feel and how easily the pounds melt off by just cutting out toxins and only consuming the foods our bodies were originally intended to consume. I encourage you to take on this challenge with friends or family. The point system described in the book (earned from things like weekly challenges and avoiding banned foods) make for fun competition and what better way to get healthy than with the ones you love! Are you ready to change your life and take on this challenge?
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The 4W Challenge
The 4W Challenge
eBook
$4.99
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Product Details
| BN ID: | 2940149072002 |
|---|---|
| Publisher: | Lori Pietrasek |
| Publication date: | 01/04/2014 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 232 KB |
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