The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
At-Home Workouts to Lose Weight & Build Muscle
Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you!
Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:
• What vital components you're missing in your workouts to lose weight
• How the best home workout for beginners doesn't require much time
• The secret of sticking to a fitness routine & enjoying it
• Detailed images of all the fat burning & muscle building exercises
• And, so much more
The 90-Day Home Workout Plan for you if you're:
• Looking for a basic home workout for beginners
• Wanting workout routines for weight loss
• Needing one of the best workout books for men
• Ready to start these routines for working out
The 90-Day Home Workout Plan is NOT for you if you:
• Want an extreme personal fitness book
• Think you can lose fat without putting in the work
• Believe crazy dieting to lose fat is the answer to your problems
• Don't plan on working out at home or at the gym
The only things you'll need for The 90-Day Home Workout Plan:
• A set of dumbbells or weights
• A set of elastic exercise bands or resistance bands
• A yoga mat (optional)
• A bench or a chair
• And, a willingness to put in the work
Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there is The 90-Day Home Workout Plan!
Start Working Out Right Away When You Get a Copy NOW
"1121673555"
Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you!
Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:
• What vital components you're missing in your workouts to lose weight
• How the best home workout for beginners doesn't require much time
• The secret of sticking to a fitness routine & enjoying it
• Detailed images of all the fat burning & muscle building exercises
• And, so much more
The 90-Day Home Workout Plan for you if you're:
• Looking for a basic home workout for beginners
• Wanting workout routines for weight loss
• Needing one of the best workout books for men
• Ready to start these routines for working out
The 90-Day Home Workout Plan is NOT for you if you:
• Want an extreme personal fitness book
• Think you can lose fat without putting in the work
• Believe crazy dieting to lose fat is the answer to your problems
• Don't plan on working out at home or at the gym
The only things you'll need for The 90-Day Home Workout Plan:
• A set of dumbbells or weights
• A set of elastic exercise bands or resistance bands
• A yoga mat (optional)
• A bench or a chair
• And, a willingness to put in the work
Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there is The 90-Day Home Workout Plan!
Start Working Out Right Away When You Get a Copy NOW
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
At-Home Workouts to Lose Weight & Build Muscle
Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you!
Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:
• What vital components you're missing in your workouts to lose weight
• How the best home workout for beginners doesn't require much time
• The secret of sticking to a fitness routine & enjoying it
• Detailed images of all the fat burning & muscle building exercises
• And, so much more
The 90-Day Home Workout Plan for you if you're:
• Looking for a basic home workout for beginners
• Wanting workout routines for weight loss
• Needing one of the best workout books for men
• Ready to start these routines for working out
The 90-Day Home Workout Plan is NOT for you if you:
• Want an extreme personal fitness book
• Think you can lose fat without putting in the work
• Believe crazy dieting to lose fat is the answer to your problems
• Don't plan on working out at home or at the gym
The only things you'll need for The 90-Day Home Workout Plan:
• A set of dumbbells or weights
• A set of elastic exercise bands or resistance bands
• A yoga mat (optional)
• A bench or a chair
• And, a willingness to put in the work
Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there is The 90-Day Home Workout Plan!
Start Working Out Right Away When You Get a Copy NOW
Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you!
Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:
• What vital components you're missing in your workouts to lose weight
• How the best home workout for beginners doesn't require much time
• The secret of sticking to a fitness routine & enjoying it
• Detailed images of all the fat burning & muscle building exercises
• And, so much more
The 90-Day Home Workout Plan for you if you're:
• Looking for a basic home workout for beginners
• Wanting workout routines for weight loss
• Needing one of the best workout books for men
• Ready to start these routines for working out
The 90-Day Home Workout Plan is NOT for you if you:
• Want an extreme personal fitness book
• Think you can lose fat without putting in the work
• Believe crazy dieting to lose fat is the answer to your problems
• Don't plan on working out at home or at the gym
The only things you'll need for The 90-Day Home Workout Plan:
• A set of dumbbells or weights
• A set of elastic exercise bands or resistance bands
• A yoga mat (optional)
• A bench or a chair
• And, a willingness to put in the work
Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there is The 90-Day Home Workout Plan!
Start Working Out Right Away When You Get a Copy NOW
24.97
In Stock
5
1
![The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
144![The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
144Hardcover(2nd ed.)
$24.97
24.97
In Stock
Product Details
ISBN-13: | 9781987013597 |
---|---|
Publisher: | Barnes & Noble Press |
Publication date: | 12/02/2018 |
Edition description: | 2nd ed. |
Pages: | 144 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.38(d) |
About the Author
From the B&N Reads Blog