The Art of Healthy Eating - Kids: grain free low carb reinvented

by Maria Emmerich

Overview

Choosing a healthy lifestyle doesn’t have to mean a lifetime of deprivation. This book is filled with tons of great information that shows how eating healthy can be an expression of art. Included are recipes for your kid’s favorite comfort foods like cookie dough ice cream sandwiches, mini corndogs, peanut butter crunch cereal, pushpops, cake pops and so many kid-friendly foods that have been taste tested by Maria’s two little boys. This book is filled with valuable tips and tricks she uses to make cooking for her family easier as well as lots of facts to help families along the journey of learning how to eat as an art.

Product Details

BN ID:	2940014639798
Publisher:	Self
Publication date:	06/26/2012
Series:	The Art of Healthy Eating , #2
Sold by:	Barnes & Noble
Format:	eBook
Pages:	122
File size:	5 MB

About the Author

Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. Do you need help with your diet, exercise, hormones, mood, or just need some emotional support along you journey to health? Maria is the nutritionist for you. She struggled with her weight throughout childhood and decided enough was enough. She decided to study health and wellness so she could help others stop wasting their time being discouraged with their outward appearance and not feeling their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat.