The Brain Fitness Workout: Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility

by Philip Carter

Overview

Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body.

The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock, and this is indicated where appropriate. In some cases an assessment rating is provided to enable you to monitor your performance.

Product Details

ISBN-13:	9780749459826
Publisher:	Kogan Page, Ltd.
Publication date:	08/31/2010
Series:	Testing Series
Pages:	144
Product dimensions:	5.39(w) x 8.50(h) x 0.31(d)

About the Author

Philip Carter is an IQ test expert who is continually devising new IQ tests and puzzles. He has produced many books covering all aspects of testing, crosswords, puzzles and reasoning. These include Advanced IQ Tests, IQ and Aptitude Tests, IQ and Personality Tests, IQ and Psychometric Test Workbook, IQ and Psychometric Tests, Succeed at IQ Tests, Test Your IQ, Test and Assess Your IQ, Ultimate IQ Tests and Test and Assess Your Brain Quotient.

Table of Contents

** Chapter - 00: Introduction: Use it or lose it; * Section - ONE: IQ test; ** Chapter - 01: IQ test 1; * Section - TWO: The workouts; ** Chapter - 02: Keenness of mind; ** Chapter - 03: Numerical ability; ** Chapter - 04: Verbal ability; ** Chapter - 05: Sharpen up your memory; ** Chapter - 06: Brain-teaser puzzles; ** Chapter - 07: 3D thinking; * Section - THREE: IQ test; ** Chapter - 08: IQ test 2