The Burn: Why Your Scale Is Stuck and What to Eat About It
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!




The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.




The Burn also unveils:




-I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.




-Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.




-How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
1119611522
The Burn: Why Your Scale Is Stuck and What to Eat About It
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!




The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.




The Burn also unveils:




-I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.




-Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.




-How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
17.99 In Stock
The Burn: Why Your Scale Is Stuck and What to Eat About It

The Burn: Why Your Scale Is Stuck and What to Eat About It

by Haylie Pomroy

Narrated by Allyson Ryan

Unabridged — 6 hours, 36 minutes

The Burn: Why Your Scale Is Stuck and What to Eat About It

The Burn: Why Your Scale Is Stuck and What to Eat About It

by Haylie Pomroy

Narrated by Allyson Ryan

Unabridged — 6 hours, 36 minutes

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Overview

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!




The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.




The Burn also unveils:




-I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.




-Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.




-How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Editorial Reviews

From the Publisher

"Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change."  —Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet

From the Publisher - AUDIO COMMENTARY

"Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change." —Mark Hyman, author of The Blood Sugar Solution 10-Day Detox Diet

Product Details

BN ID: 2940171037642
Publisher: Tantor Audio
Publication date: 04/21/2015
Edition description: Unabridged

Read an Excerpt

Chapter One
(Continues…)



Excerpted from "The Burn"
by .
Copyright © 2014 Haylie Pomroy.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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