Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.
The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.
Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.
The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements
432The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements
432Product Details
ISBN-13: | 9781684421602 |
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Publisher: | TURNER PUB CO |
Publication date: | 02/19/2019 |
Pages: | 432 |
Sales rank: | 1,057,011 |
Product dimensions: | 6.10(w) x 8.80(h) x 1.40(d) |
Age Range: | 18 - 10 Years |