The Dukan Diet: A 21-Day Dukan Diet Plan (Over 100 Dukan Diet Recipes Included)

The Dukan Diet: A 21-Day Dukan Diet Plan (Over 100 Dukan Diet Recipes Included)

by A.J. Parker
The Dukan Diet: A 21-Day Dukan Diet Plan (Over 100 Dukan Diet Recipes Included)

The Dukan Diet: A 21-Day Dukan Diet Plan (Over 100 Dukan Diet Recipes Included)

by A.J. Parker

eBook

$4.99 

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Overview

Let's Face It, The Dukan Diet Has Proven To Be One Of The Hottest & Most Effective Diets On The Market! It is a proven-to-work method, easy to learn and you can eat as much food as you want from the wide range of Dukan approved foods...even some "naughty" foods!

It has been shown to help people lose significant amounts of weight fast - up to 10 pounds in 1-week, and keep it off! The secret is lean protein, oat bran, water, and an easy 20-minute walk. Sounds easy right?

In this book you'll learn the new diet formula that has been tested and proven to work, simply by eating Dukan Style!

DISCOVER:
- A 21-Day Dukan Diet Plan To Get You Off To A Great Start

- Over 100 Easy To Understand, Delicious Recipes That You'll Satisfy Your Body

- The Secret To Losing Weight & Getting Healthy Discovered By Dr. Pierre Dukan

- The Amazing Benefits Of The Dukan Diet (Including Body, Mind, & Spirit Healing)

- Dukan Diet Breakfasts, Lunches, Snacks, Dinners, and Desserts To Die For!


Some Of The Recipes Include:
- Dukan Scrambled Eggs

- Turkey A La King

- Dill & Garlic Chicken Breasts

- Dukan Fish & Chips

- Dukan Chinese Noodles

- And More!!


Some Of The Desserts Include:

- Lemon Cheesecake

- Oat Bran Galette

- Choco-Mint and Choco-Raspberry Cupcakes

- Lemon Meringue Pie

- And More!!

Download It Today To Get Started

Product Details

BN ID: 2940162479833
Publisher: MM Books
Publication date: 02/24/2021
Sold by: Barnes & Noble
Format: eBook
File size: 2 MB

About the Author

A.J. Parker has done extensive research and studied three diets for over 15 years. His wife Janet, has been on the Dukan Diet since 2003, and got A.J. interested in it as well. In 2007, he discovered the Zone Diet, and has been on it since. Then in 2012, he found out his son was gluten intolerant, and studied the Gluten Diet. He wants to share his knowledge from over 15 years of experience and education. He currently lives in Omaha, Nebraska with his wife, 5 children, 3 dogs, and cat.
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