This audio is a refined and reformulated extraction of key principles from the books in the "Art of Happiness" series, also cowritten by the Dalai Lama and psychiatrist Cutler. Five sections highlight the concepts essential to achieving happiness: purpose, warmth and compassion, suffering, the overcoming of obstacles, and a spiritual life. The narration by Linda Emond (www.lindaemond.com) and Dion Graham (see Behind the Mike, LJ 11/1/09), both of whom have extensive stage, film, and TV acting experience, soothes and lulls while still educating. The recording's brevity is perfect for the subject—one hour is long enough to allow for reflection while short enough to provide breathing room for the mind. For self-help, philosophy, and religion collections.—J. Sara Paulk, Wythe-Grayson Regional Lib., Independence, VA
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![The Essence of Happiness: A Guidebook for Living](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.9.4)
The Essence of Happiness: A Guidebook for Living
![The Essence of Happiness: A Guidebook for Living](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.9.4)
The Essence of Happiness: A Guidebook for Living
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Product Details
BN ID: | 2940171120061 |
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Publisher: | Simon & Schuster |
Publication date: | 11/02/2010 |
Edition description: | Unabridged |
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