Table of Contents
Foreword 9
Our Stones 11
The Carnivore Diet 13
What's Your Carnivore Style? 23
Troubleshooting 27
Red Neat + Wild Game 31
Carnivore Steak Tartare 32
Smoky Carpaccio with Golden Marrow Oil 35
Grilled Butterflied Leg of Lamb 36
Easy Reverse-Soared Ribeye 39
Smoky, Crusty, Tender Tri-Tip 40
Grilled Sliced Brisket 43
Tongue and Marrow Broth Aspic 44
Arrosticini: Italian Sheep Meat Skewers 47
Original Pemmican 48
Ribeye Steakon: Steak Bacon 51
Pomegranate Grilled Lamb Chops 52
Bacon Liver Meatballs 55
Fresh Liver Ceviche 56
Roasted Short Ribs 59
Smoked Beef Jerky 60
Perfect Pulled Beef Roast 63
Bison Sausage 64
Beef Bone Marrow Broth 67
Carnivore Waffles 68
Moose Meatballs with Duck Fat 71
Lamb Shank with Apricot and Smoked Salt 72
Filet, Marrow and Eggs 75
Roasted Beef Ribs with Coffee Rub 76
Honey-Glazed Beef Spareribs 79
Succulent Skirt Steak 80
Berry Pemmican 83
Honey-Orange Pulled Wild Boar 84
Cranberry Venison Jerky 87
Grilled Pork Belly with Dates and Eggs 88
Coffee-Rubbed Roasted Venison 91
Smoked Prime Rib 92
Ribeye Bulgogi 95
Carnivore Pancakes with Berry Compote 96
Lake Sea 99
Baked Rainbow Trout with Orange and Thyme 100
Pan-Fried Scallops with Papaya Noodles 103
Umami Scallops 104
Wild Boar-Wrapped Scallop Skewers 107
Smoked Oyster and Cod Liver Pâté in Egg Cups 108
Grilled Rock Oysters with Citrus Ghee 111
Lime Ceviche with Mango 112
Branzino al Sale: Salt-Crusted Sea Bass 115
Honey-Citrus Baked Salmon 116
Fowl 119
Smoked Turkey Legs 120
Carnivore Breakfast Crepes 123
Chicken Heart Skewers 124
Bone Marrow and Chicken Liver Pâté 127
Crispy Eggs and Anchovies 128
Roasted Hen with Wild Boar 131
Chicken Bone Broth 132
Staples Snacks 135
Smoked Salt 136
Herb-Infused Salt 139
Beef Meat Broth 140
Golden Marrow Fat 143
Creamy Carnivore Fat Bomb 144
Berry Mousse 147
Marrow Berry Shots 148
Collagen-Infused immune Smoothie 151
Trail Mix with Dried Steak, Coffee and Dried Fruit 152
Flan with Honey 155
Acknowledgments 156
About the Authors 158
Index 159
