The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!
With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt heart-healthy habits and create recipes like:
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better healthand feel like a Greek god or goddess in the process!
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- Chicken Tagine with Whole-Wheat Couscous
- White Bean and Tomato Pizza
- Grilled Fennel Shrimp
- Pancetta with Peaches
- Hazelnut Ricotta Cake
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better healthand feel like a Greek god or goddess in the process!
The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!
With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt heart-healthy habits and create recipes like:
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better healthand feel like a Greek god or goddess in the process!
- Chicken Tagine with Whole-Wheat Couscous
- White Bean and Tomato Pizza
- Grilled Fennel Shrimp
- Pancetta with Peaches
- Hazelnut Ricotta Cake
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better healthand feel like a Greek god or goddess in the process!
17.99
In Stock
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The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!
304The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!
304
17.99
In Stock
Product Details
ISBN-13: | 9781440506741 |
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Publisher: | Adams Media |
Publication date: | 12/18/2010 |
Series: | Everything® Cookbook Series |
Pages: | 304 |
Sales rank: | 459,474 |
Product dimensions: | 8.00(w) x 9.25(h) x 0.60(d) |
About the Author
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