Table of Contents
Introduction: Foraging in the 21st Century 9
How to Use This Book 11
Collecting and Processing Techniques 14
Which Wild Edible Where and When 18
The Wild Edibles 23
Amaranth 24
Apples and Crabapples 31
Asiatic Dayflower 36
Birch 39
Blackberry 44
Burdock 51
Cattail 57
Chicken of the Woods/Sulphur Shelf 63
Chicory 67
Clover 70
Common Chickweed 76
Dandelion 80
Dock 87
Dulse 92
Garlic Mustard 95
Hawthorn 101
Henbit/Deadnettles 106
Japanese Knotweed 111
Jerusalem Artichoke/Sunchoke 117
Juneberry/Serviceberry 123
Lamb's Quarters/Wild Spinach/Goosefoot 127
Maitake/Hen of the Woods 133
Mallow 136
Mint 143
Morel Mushroom 147
Mugwort 150
Mulberry 155
Mustard 160
Nettles 166
Oak/Acorns 170
Oyster Mushroom 177
Peppergrass 180
Pineappleweed 182
Plantain 187
Prickly Pear/Tuna/Sabra/Beaver Tail Cactus 191
Purslane 198
Quickweed/Gaucus/Gallant Soldier 204
Redbud 206
Rose 209
Sea Lettuce/Green Laver 214
Sheep Sorrel 217
Shepherd's Purse 221
Shiso 225
Sow Thistle 229
Spruce 235
Sumac 238
Violet 244
Wild Garlic 248
Wild Grape 254
Wild Lettuce 262
Wood Sorrel 266
Resources 270
Acknowledgments 273
About the Author 275
Index 277