Table of Contents
Chapter 1: How to Escape the Addiction and Recovery Trap
Chapter 2: You Have to Want It to Work
Chapter 3: The Quick Answers
Chapter 4: Why Do I Keep Doing This? Why Do I Prefer It?
Chapter 5: Causes vs. Reasons
Chapter 6: Learned Connections
Chapter 7: The Positive Drive Principle
Chapter 8: The Addict Image
Chapter 9: Learning the Addict Self-Image
Chapter 10: Constructive Self-Images
Chapter 11: Mental Autonomy and Free Will
Chapter 12: Leave the Cage of Recovery
Chapter 13: Success
Chapter 14: Reclaiming Your Freedom and Happiness
Chapter 15: Motivators vs. Deterrents
Chapter 16: Initiating Change
Chapter 17: Questioning Drug Effects
Chapter 18: Emotional Relief
Chapter 19: License to Misbehave
Chapter 20: Pleasure
Chapter 21: Adjusted Substance Use
Chapter 22: The Hidden Costs
Chapter 23: Weighing Your Options
Appendix A: Myth of Loss of Control
Appendix B: Addiction Is Not a Disease
Appendix C: Addiction Is Not Chronic
Appendix D: Heroin, and the Myth of Addictiveness
Appendix E: Anyone Can Moderate, But Not Everyone Wants To
References
Index