“A complete meal plan that cuts out the wheat to help tame chronic inflammation . . . with everything from buckwheat pancakes to pesto brie pizza.” —Whole Living
From Annalise Roberts, author of the celebrated Gluten-Free Baking Classics, and Claudia Pillow, PhD, comes this new full-scale gluten-free cookbook—a breakthrough in healthier eating, featuring 140 great new recipes. The Gluten-Free Good Health Cookbook is a true departure from other diet cookbooks—learn how you can make daily decisions that will strengthen your immune system, prevent disease, and help you lose weight by eating real food.
The book includes compelling food choice explanations, guidance, and cooking advice, plus 140 field-tested recipes, including gluten-free roux for Macaroni and Cheese; traditional pan sauce gravies; innovative low-fat sauces and creamy soups; and a comprehensive chapter on the art and science of cooking great-tasting vegetables.
Readers will enjoy a wide selection of flavorful and diverse recipes like Buffalo Meatballs, Roasted Poblano Asiago Soup, Kale with Puttanesca Sauce, Chicken Noodle Gratin, Moroccan Lamb Stew, and more.
“This is not a cookbook about an extreme diet change—it’s about balance and flavor and a diet you want to eat for life because its healthful.” —Gluten Intolerance Group magazine
“This book shows you how to eat smart to protect your health, offering 140 delicious and new recipes . . . Annalise Roberts has stepped into a more detailed territory than usual, one which is traveled by many others preceding her, but with her abundant experience in this field and teaming up with her sister, what results is a book unlike others.” —GlutenFreeHelp.info
