"The Hatha Yoga Pradipika" by Swami Swatmarama stands as a foundational text in the realm of Hatha Yoga, detailing centuries-old practices for attaining physical, mental, and spiritual wellbeing. This revered guide delves into asanas (postures), pranayama (breath control), and meditation techniques, blending them with profound philosophical insights. A timeless masterpiece, it offers seekers a holistic approach to balancing body and mind, ultimately paving the path to enlightenment.
"The Hatha Yoga Pradipika" by Swami Swatmarama stands as a foundational text in the realm of Hatha Yoga, detailing centuries-old practices for attaining physical, mental, and spiritual wellbeing. This revered guide delves into asanas (postures), pranayama (breath control), and meditation techniques, blending them with profound philosophical insights. A timeless masterpiece, it offers seekers a holistic approach to balancing body and mind, ultimately paving the path to enlightenment.
Product Details
| BN ID: | 2940191950631 |
|---|---|
| Publisher: | Interactive Media |
| Publication date: | 07/30/2024 |
| Edition description: | Unabridged |
| Sales rank: | 971,186 |
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