The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation (Slow Cooking, Healthy Eating, Diet Book)

by Jennifer Iserloh, Drew Ramsey MD (Foreword by), Alice Gao (Photographer)

Overview

This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

Product Details

ISBN-13:	9781452160634
Publisher:	Chronicle Books LLC
Publication date:	12/05/2017
Pages:	176
Sales rank:	625,462
Product dimensions:	7.40(w) x 10.10(h) x 0.70(d)

About the Author

Jennifer Iserloh is a certified health coach, trained chef, and author of the popular blog Skinny Chef. She is based in the greater New York area.

Editorial Reviews

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As a devastating summer storm hits Grand Springs, Colorado, the next thirty-six hours will change the town and its residents forever….

Cinderella Story Part 2

Nina Lindstrom and Alex Bennett are from two different worlds. But since that stormy night at the lodge, a business arrangement has brought the waitress and the millionaire together. Alex's grandfather think's they're engaged—a little fantasy Nina's willing to indulge while Alex pays Tommy's hospital bills.

When Alex has another proposal for Nina, it seems to be business as usual for him. His offer could make life so much easier for the widow and her son. But it's not so easy for Nina to separate her head and her heart.

The story concludes in Cinderella Story Part 3.

Publishers Weekly