The Olive Oil & Sea Salt Companion: Recipes and Remedies from the Pantry
272The Olive Oil & Sea Salt Companion: Recipes and Remedies from the Pantry
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Overview
Olive oil and sea salt are staples in most homes. They’re the key to simple pastas, luscious cakes, and savory preserves. But their benefits don’t stop there! Did you know that this pair is packed with healthy potential? They can support digestion, help maintain healthy heart function, and help regulate weight. What’s more, they’re among the best ingredients for natural home remedies. As she did with ginger and turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt.
From easy recipes to personal wellbeing, Scherr gives readers the tools they need to support the lifestyle they want. Combine the two to preserve foods and stock the shelves for self-sufficiency, mix up recipes for sunburn soothers and lip balm, or get cleaning with natural shoe polish and countertop scrubs. Whether readers want to use the oil and salt together or separately, this newest edition to the Countryman Pantry series helps them achieve a greener, healthier lifestyle.
Product Details
ISBN-13: | 9781682686300 |
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Publisher: | Countryman Press, The |
Publication date: | 07/06/2021 |
Series: | Countryman Pantry |
Pages: | 272 |
Sales rank: | 643,033 |
Product dimensions: | 5.90(w) x 8.90(h) x 0.60(d) |
About the Author
Table of Contents
Introduction 13
Part I Getting Started with Olive Oil and Sea Salt
Meet Olive Oil 19
Meet Sea Salt 29
Part II Clever Ways to Use Olive Oil and Sea Salt at Home
Delicious Recipes
Vanilla Salt 43
Lavender Salt 44
Porcini Salt 46
Sriracha Salt 47
Gomasio (Toasted Sesame Salt) 48
Rosemary Salt 49
Citrus Salt 50
Vegetables and Sides
Saffron-Roasted Cauliflower with Fleur de Sel 52
Blistered Shishito Peppers with Gomasio 54
French-Style Radishes with Butter and Sea Salt 56
Sauerkraut 57
Preserved Lemons 60
Kimchi 62
Greek-Style Boiled Greens (Horta) 65
Olive Oil Mashed Potatoes 66
Braised Leeks 68
Massaged Brussels Sprout Salad with Olive Oil, Lemon, and Pecorino 70
Cherry Tomato Confit 72
White Bean Mash with Herb Oil 74
Mains
Olive Oil-Poached Fish with Garlic and Herbs 77
Salt-Baked Fish 80
Scallops with Vanilla Salt 82
Chinese Salt and Pepper Shrimp 84
Gravlax 86
Dry-Brined Roast Turkey with Cider Gravy 89
Katsu-ish Chicken (a.k.a. Crispy Chicken) 93
Seared Flank Steak with Chimichurri Sauce 95
(Yet Another) Perfect Roast Chicken 98
Beef Tenderloin Baked in a Salt Crust 100
Home-Cured Corned Beef 103
Classic Pasta Aglio e Olio 106
French-Style Beefsteak Tomato Tart with Olive Oil Crust 108
Mediterranean-Style Braised Chickpeas with Olives and Sun-Dried Tomatoes 112
Fantastic Fried Egg 114
Ultimate Umami Pizza 117
Sips and Savory Snacks
Classic Margarita (with Super Easy Variations) 120
Cucumber, Sea Salt, and Vodka Cocktail 124
Michelada 126
Really Dirty Martini (and a Recipe for Oil-Washed Vodka or Gin) 128
Salty Dog 130
Agua Mineral Preparada 131
Baked Olive Oil and Sea Salt Tortilla Chips 132
Boardwalk Fries 134
Pretzel Rolls 137
DIY Saltine Crackers 140
Marinated Feta in Olive Oil 142
Homemade Salted Butter 144
Sweets
Sea-Salted Chocolate Truffles 146
Bread with Chocolate, Olive Oil, and Salt 148
Peanut Butter and Jelly Bars 151
Potato Chip Cookies 154
Cherry-Almond Olive Oil Granola 156
Almond Olive Oil Cake 159
Olive Oil Pumpkin Bread 162
Olive Oil Chocolate Mousse 164
Rich Olive Oil Brownies with Flaked Salt 167
Easy as Pie Olive Oil Tart Crust 170
Healing Treatments
Electrolyte-Replenishing Sports Drink 174
Hangover Preventer 175
Sore Throat Soother 177
Olive Oil Cough Remedy 178
Earache Relief 179
DIY Saline Nose Spray 180
Snore Soother 182
Lice Treatment 184
Olive Oil and Sea Salt Bath for Itchy, Irritated Skin 186
Bug Bite Soother 188
Sunburn Soother 189
Poison Ivy Relief 190
Jellyfish Sting Treatment 192
Soothing Foot Soak 194
Cracked Heel Treatment 195
Ingrown Toenail Treatment 196
Diaper Rash Soother 198
Natural Laxative 199
Beauty Secrets
Muscle-Relaxing Bath Soak 202
Moisturizing Body Exfoliator 204
Balancing Facial Mask 206
Age-Defying Facial Scrub 208
Eye Depuffer 209
Sea Salt Acne Treatment 210
Makeup Remover Pads 212
Lip Balm 214
Hand Salve 216
Scented Massage Oil 218
Moisturizing Body Wash 220
Beach Waves Sea Salt Hairspray 223
Deep-Conditioning Hair Mask 224
Hot Oil Treatment for Hair and Scalp 226
Cuticle Oil 228
Beard Oil 229
Household Uses
Produce Wash 232
Quick-Chiller for Wine or Champagne 233
Wooden Cutting Board Cleaner 234
Wine Stain Remover 236
Kitchen Sponge Reviver 237
Stainless Steel Cleaner 238
Cast-Iron Skillet Cleaner 239
Copper Cleaner 240
Drain Declogger 242
DIY Wall Spackle 244
Wooden Table Water Mark Remover 245
Slate, Tile, and Hardwood Floor Polish 246
Squeaky Hinge Lubricant 248
Wood Furniture Cleaner 249
Wicker Furniture Protector 250
Flower Vase Cleaner 251
Artificial Plant Cleaner 252
Costume Jewelry Cleaner 254
Windshield Deicer 256
Iron Residue Remover 258
Baseball Mitt Conditioner 259
Shoe Polish 260
Paint and Marker Remover for Skin 261
Sticker Gunk Remover 262
Stuck Zipper Remedy 264
Credits 265
Index 267