The Paleo Kids Cookbook: Transition Your Family to Delicious Grain- and Gluten-free Food for a Lifetime of Healthy Eating

by Jennifer Robins

Overview

100 Awesome Paleo Recipes to Help Your Kids Eat Well Today and Every Day

Transform your family’s diet for good with whole-food recipes that appeal to kids’ tastes and your nutrition and health goals. Bestselling Paleo cookbook author Jennifer Robins committed to taking her three kids on this journey to a better diet and a better life, and they made it! She knows firsthand that while it may be challenging, the transition is unquestionably worth it. As she transitioned her family’s diet, she learned tricks and techniques that will get you over the tough hurdles. Some of her strategies you’ll learn about are making healthy ingredients kid friendly with creative and tasty recipes, getting the kids involved in the cooking adventure and being consistent. Invite your kids to join you in the kitchen and have fun making recipes they’ll love that are grain-, dairy- and gluten-free, such as:

-French Toast Sticks
-Pale-O’s Cereal
-Chicken Nuggets
-Pizza Pockets
-Animal Crackers
-Sweet Potato Bacon Tots
-Soft Pretzels
-Double Chocolate Layer Cake

The Paleo Kids Cookbook is packed with everything you need to give your kids the best gift you can—a lifetime of healthy eating habits and great food.

Product Details

ISBN-13:	9781624142871
Publisher:	Page Street Publishing
Publication date:	09/06/2016
Pages:	240
Sales rank:	1,084,425
Product dimensions:	8.01(w) x 9.06(h) x 0.68(d)

About the Author

Jennifer Robins is a bestselling cookbook author of Down South Paleo and the co-author of The New Yiddish Kitchen. She is the founder and author of the food blog Predominantly Paleo. Jennifer, her husband and three kids live in Arlington, Virginia, until the next Air Force adventure begins!

Table of Contents

Foreword Dr. Tracy Freeman 9

Introduction 10

Tips for Transitioning 12

Good Morning, Sunshine 17

Allergy-Friendly Waffles 18

Egg in a Hole 21

Grain- + Nut-Free Granola 22

Fruit Kabobs with Dairy-Free Dip 25

French Toast Slicks 26

Sausage Quiche 29

Cocoa 'N' Oatmeal 30

Cinnamon Maple Plantains 33

Silver Dollar Chocolate Chip Pancakes 34

Pale-O's Cereal 37

Green Eggs + Ham Roll Ups 38

Main Squeeze 41

Glazed Grain-Free Meatloaf + Crispy Onion Topping 42

Veggie Spaghetti and Meatballs 45

Crispy Sweet Potato Fish Sticks 46

Chicken Nuggets 49

Mini Pizzas 50

Grilled "Cheese" 53

Chicken Zoodle Soup 54

Liver Lovin' Turkey Burger Sliders 57

Meat Pockets 58

Ham + "Cheese" Quesadillas 61

Pizza Pockets 62

Mac 'N' "Cheese" 65

Grain-Free Corn Dog Dippers 66

Teriyaki Meatballs + Daikon Noodles 69

Healing Foods 71

Bone Broth 72

Banana Pudding 75

Cinnamon Applesauce 76

Ginger Chews 79

Dairy-Free Coconut Yogurt 80

Creamy Papaya"sick"les with Electrolytes 83

Flu Season Gummies 84

Snack Attack 87

Ladybug Veggie Bites 88

Great Grape Gummies 91

Lala Truffles 92

Vanilla Wafers 95

Orange Dreamysicle Gummies 96

Graham Crackers 99

"Cheese" Quackers 100

Gummy Worms 103

Animal Crackers 104

Soft Pretzels 107

Monkey Toes (Filled Dates) 108

Critters on a Log + Homemade Sunflower Seed Butter 111

Paleo Piggies 112

Apple Cars + Caramel Dip 115

Sidekicks 117

Sweet Potato Bacon Tots 118

Parsnip Fries 121

Mimi's Little Veggie Trees 122

Give Peas a Chance Fritters 125

Veggie Rice + Gravy 126

BFF Brussels 129

Zucchini Sticks 130

Superhero Smoothies 133

Orange Berry Banshee 134

Crantastic Trio 137

Green Goblin 138

Strawberry Superpower 141

The Great Caped Grape 142

Pineapple Phantom 145

Breads 'N' Such 147

Legit Sandwich Bread 148

Everyday Crackers 151

Mini Muffins 152

Weeknight Paleo Tortillas 155

Sweet Potato Slider Buns 156

Tortilla Chips 159

Pizza Crust 160

Homemade Grain-Free Pasta 163

Crispy Taco Shells 164

Hot Dog Buns 167

Sips 'n' Dips 169

Honey Mustard 170

Ranch Dressing 173

Ketchup 174

Awesome Sauce 177

Easy Pizza Sauce 178

Flax Milk 181

Sunflower Seed Milk 181

Chocolate Non Dairy Milk with Variations 181

Perfectly Pink Lemonade 182

Cheesy Dip 185

Salsa 186

Mayonnaise 189

BBQ Sauce 190

Rockin' Guacamole 193

Dairy-Free Butter 194

Coconut Whipped Cream 197

Hot Chocolate 198

Treats 201

Brownies 202

Pudding Dirt in a Cup 205

S'mores 206

"Peanot" Butter Chocolate Chip Cookies 209

Double Chocolate Layer Cake 210

Brown Sugar Cinnamon Toasted Pastry 213

Any thing-But-Basic Vanilla Cupcakes + Bettercream Frosting 214

Cake Pops 217

Mint Chocolate Chip Ice Cream 218

Strawberry Shortcake Bites 221

Funnel Cakes 222

Lunch Bunch 224

Cavebaby's First Foods 231

Acknowledgments 233

About the Author 235

Index 236

Editorial Reviews

Having written several allergen-friendly cookbooks that use real foods for families, we are blown away by the imaginative and creative feats in this cookbook.”
—Stacy Toth and Matthew McCarry, Paleo Parents, international bestselling authors

“I want to be a kid in Jennifer’s house. The Paleo Kids Cookbook is packed with mouth-watering recipes, helpful tips and creative ways to hook your children (both young and grown) on healthy eating!”
—Russ Crandall, New York Times bestselling author of Paleo Takeout and The Ancestral Table

“The Paleo Kids Cookbook is a must-have for every family. There is nothing better than enjoying delicious healthy food, while turning cooking into a fun, family bonding experience.”
—Dr. Sarah Ballantyne, PhD, New York Times bestselling author of The Paleo Approach and The Healing Kitchen

From the Publisher