The Positive Portions Food & Fitness Journal
This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume—-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.
1108086735
The Positive Portions Food & Fitness Journal
This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume—-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.
14.95
In Stock
5
1
The Positive Portions Food & Fitness Journal
407
The Positive Portions Food & Fitness Journal
407(Spiral Bound)
$14.95
14.95
In Stock
Product Details
| ISBN-13: | 9781577492283 |
|---|---|
| Publisher: | Taylor Trade Publishing |
| Publication date: | 01/16/2010 |
| Pages: | 407 |
| Product dimensions: | 6.10(w) x 8.40(h) x 1.40(d) |
From the B&N Reads Blog
