The Runner's Bible

by Marc Bloom

Overview

This book is great for those who want to start running and have no idea about their level of fitness, discipline, and basic training skills. It gives fundamental explanation with a great sense of humor.

Product Details

ISBN-13:	9780307768605
Publisher:	Crown Publishing Group
Publication date:	01/05/2011
Sold by:	Random House
Format:	eBook
Pages:	208
File size:	13 MB
Note:	This product may take a few minutes to download.

About the Author

Marc Bloom, was a senior writer for Runner’s World and track-and-field features writer for the New York Times. He has been writing on health, fitness, and running for over 25 years. His articles have appeared in leading magazines nationwide. In addition to Olympic Gold, which he wrote with Frank Shorter, he is the author of Cross-Country Running and The Marathon. Bloom is the 1983 recipient of the Road Runners Club of America’s Journalism Award.