Learn how cynical thought habits are formed and how to rewire yourself to go beyond them from neurochemical expert Loretta Graziano Breuning. This includes simple, practical actions you can take to shift your thinking to a new way, causing your brain to reward optimism with the release of happy chemicals. In just minutes a day for six-weeks, you will build new pathways to see the world in new ways.
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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
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Product Details
BN ID: | 2940170802395 |
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Publisher: | Simon & Schuster |
Publication date: | 03/27/2018 |
Edition description: | Unabridged |
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