The Secrets to Getting in Shape with Fitness Walking - Get Firm and Fit by Walking
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?
Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.
A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a great option; however, I didn’t have a clue where or how to start.
With my health on the line; however, I knew I had to do something.
What I discovered completely changed the way I approached walking fitness! Now I walk for fitness all the time and love every minute of it.
How did I do it?
I would love to share my secrets with you and my new book on walking fitness does just that!
Here is a taste of what is inside:
--The Power of Walking Fitness
--What Equipment Do I Need?
--How Should I Start?
--Why Fitness Walking can Help You
--How to Fit Fitness Walking in your Schedule
--How Fitness Walking Reduces the Risk of Disease
--How Fitness Walking Improves the Mind
--Fitness Walking for Weight Loss
"1030544149"
Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.
A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a great option; however, I didn’t have a clue where or how to start.
With my health on the line; however, I knew I had to do something.
What I discovered completely changed the way I approached walking fitness! Now I walk for fitness all the time and love every minute of it.
How did I do it?
I would love to share my secrets with you and my new book on walking fitness does just that!
Here is a taste of what is inside:
--The Power of Walking Fitness
--What Equipment Do I Need?
--How Should I Start?
--Why Fitness Walking can Help You
--How to Fit Fitness Walking in your Schedule
--How Fitness Walking Reduces the Risk of Disease
--How Fitness Walking Improves the Mind
--Fitness Walking for Weight Loss
The Secrets to Getting in Shape with Fitness Walking - Get Firm and Fit by Walking
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?
Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.
A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a great option; however, I didn’t have a clue where or how to start.
With my health on the line; however, I knew I had to do something.
What I discovered completely changed the way I approached walking fitness! Now I walk for fitness all the time and love every minute of it.
How did I do it?
I would love to share my secrets with you and my new book on walking fitness does just that!
Here is a taste of what is inside:
--The Power of Walking Fitness
--What Equipment Do I Need?
--How Should I Start?
--Why Fitness Walking can Help You
--How to Fit Fitness Walking in your Schedule
--How Fitness Walking Reduces the Risk of Disease
--How Fitness Walking Improves the Mind
--Fitness Walking for Weight Loss
Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.
A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a great option; however, I didn’t have a clue where or how to start.
With my health on the line; however, I knew I had to do something.
What I discovered completely changed the way I approached walking fitness! Now I walk for fitness all the time and love every minute of it.
How did I do it?
I would love to share my secrets with you and my new book on walking fitness does just that!
Here is a taste of what is inside:
--The Power of Walking Fitness
--What Equipment Do I Need?
--How Should I Start?
--Why Fitness Walking can Help You
--How to Fit Fitness Walking in your Schedule
--How Fitness Walking Reduces the Risk of Disease
--How Fitness Walking Improves the Mind
--Fitness Walking for Weight Loss
3.97
In Stock
5
1
The Secrets to Getting in Shape with Fitness Walking - Get Firm and Fit by Walking
The Secrets to Getting in Shape with Fitness Walking - Get Firm and Fit by Walking
eBook
$3.97
Related collections and offers
3.97
In Stock
Product Details
| BN ID: | 2940012311085 |
|---|---|
| Publisher: | Scott Ingraham |
| Publication date: | 03/17/2011 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 274 KB |
From the B&N Reads Blog