The Self-Esteem Workbook [Large Print 16 Pt Edition]

by Glenn Schiraldi

Overview

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.

Product Details

ISBN-13:	9781038765451
Publisher:	ReadHowYouWant
Publication date:	12/13/2017
Pages:	372
Sales rank:	128,471
Product dimensions:	6.14(w) x 9.21(h) x 0.93(d)

About the Author

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.