The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

by Anodea Judith, Selene Vega

Overview

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

 

Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/

Product Details

ISBN-13:	9780895945747
Publisher:	Clarkson Potter/Ten Speed
Publication date:	04/01/1993
Pages:	304
Sales rank:	305,687
Product dimensions:	8.50(w) x 9.98(h) x 0.61(d)

About the Author

ANODEA JUDITH, Ph.D., is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with trainings and workshops.

Editorial Reviews

Using the ancient Hindu sevenfold chakra system but updated for contemporary New Agers, this self-help manual sees the chakras as dealing with seven essential rights--to have, feel, act, love and be loved, speak and hear the truth, see, and know. The authors, both clinical psychologists, provide a self-help manual of personal mind-body spirit growth and integration based upon their chakra workshops. They outline a wide variety of exercises, for individuals and sometimes for partners, with attention to details of environment (or altar), color, and music and with suggestions for further resources. In whole or in part, this book will be a useful, practical guide for those interested in its combination of modern psychotherapy, physical culture, and ancient yogic perspective. Recommended for public libraries with New Age collections.

Library Journal