The Spark to Your Success: Mindset Magic for Teens

by Teejay Dowe

Overview

HARNESS A GROWTH MINDSET! It's not uncommon to feel like you're riding an emotional rollercoaster - but it shouldn't be a never-ending ride through a perpetual black hole. Knowing when it's time to stop the ride, get out of the carriage and find safe solid ground is important. Building resilience and choosing the right path takes practice. This book uses the power of storytelling and practical exercises to introduce ways to develop a positive mindset to: - See creativity in challenges - Rise above obstacles - Find positive solutions - Fight for the life you want to lead

Product Details

ISBN-13:	9781784529468
Publisher:	Panoma Press
Publication date:	08/27/2021
Series:	The Spark to Your Success
Pages:	216
Product dimensions:	5.00(w) x 8.00(h) x 0.49(d)
Age Range:	12 - 18 Years

About the Author

TeeJay's journey from student technician to pharmacist to neurostrategist and NLP trainer has been an amazing adventure. She is testimony to the fact that small dreams can turn into huge aspirations that do come true!

Today TeeJay is the founder and CEO of Ignition! Coaching and Training and Back on Track Teens — two international self-development organisations that create partnerships with parents, youth coaches, communities and companies around the globe to maximise the transformation of a generation.

She is a published author, international trainer, speaker and coach, and her purpose in life is to empower 10 million young people to become tomorrow's confident, successful leaders, by feeling happy in their own skin.

Table of Contents

Chapter 1: Introduction

Chapter 2: The state of our roads - a metaphor for life?

Chapter 3: Take a positive stance in the present

Chapter 4: A tale of two viruses

Chapter 5: A second more deadly virus?

Chapter 6: Learned hopelessness is a thing

Chapter 7: All the good stuff lies ahead

Chapter 8: Choose earplugs wisely

Chapter 9: Choose earphones wisely

Chapter 10: Stay focused with discipline

Chapter 11: Dishing out discipline and consequences for breaking the rules

Chapter 12: Stop trying to be a perfectionist

Chapter 13: Are you being judgmental?

Chapter 14: Andrew’s story about self-limiting beliefs and judgment

Chapter 15: Forgive and forget

Chapter 16: How to declutter your mind

Chapter 17: The power of focus – eliminate the stress of distractions

Chapter 18: Focus your thoughts to feel better

Chapter 19: Embrace your mind’s creativity

Chapter 20: What can you learn from our great leaders?

Chapter 21: How to develop inspirational leadership energy

Chapter 22: Influencing behaviours for the better

Chapter 23: How do you make sure you stay in control?

Chapter 24: Goal setting – plot your future

Chapter 25: The circle of life

Chapter 26: Wake up happy tomorrow and spring into action

About the Author

Editorial Reviews

I liked the metaphor for life and taking a positive stance in the present as it changes your outlook in life.--Ellie Ward (14)

Love the direct actions to take and explicitly detailing HOW to change.--Luke Barber, 20 years

You can tell how much effort and commitment has been put into this book (and it paid off).--Ellie-Rose (10)

From the Publisher

I liked the metaphor for life and taking a positive stance in the present as it changes your outlook in life.

Ellie Ward (14)

You can tell how much effort and commitment has been put into this book (and it paid off).

Ellie-Rose (10)

Love the direct actions to take and explicitly detailing HOW to change.

Luke Barber