The Spiritual Awakening Guide: Kundalini, Psychic Abilities, and the Conditioned Layers of Reality
240The Spiritual Awakening Guide: Kundalini, Psychic Abilities, and the Conditioned Layers of Reality
240Paperback
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Overview
Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.
Product Details
ISBN-13: | 9781844096718 |
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Publisher: | Inner Traditions/Bear & Company |
Publication date: | 08/11/2015 |
Pages: | 240 |
Sales rank: | 1,097,227 |
Product dimensions: | 6.00(w) x 8.80(h) x 0.60(d) |
About the Author
Table of Contents
Introduction 11
Part 1 Awakening and the Twelve Layers of Conditioned Reality 15
The Awakening Process 15
The Sleeper 16
The Somewhat Awakened 18
Ego Awakening 19
Between Awake and Asleep 22
The First Stage of Awakening 23
The Twelve Layers 25
Twelfth Layer: Releasing the Self 25
Eleventh Layer: Past Lives 26
Exercise: How to Clear Past Lives 29
Exercise: Clearing Past-Life Patterns and Lessons 31
Exercise: How to Claim the Power of Past Lives 33
Tenth Layer: Immediate Family Systems 33
Exercise: How to Clear Energy That is Not Yours 36
Ninth Layer: Ancestral Patterns 36
Exercise: Working with the Tapestry of Our Ancestral Line 39
Exercise: How to Release the Ancestral Line 40
Looping 41
Eighth Layer: Societal and Collective Conditioning 42
Dark Nights 44
Spirit Guides and Non-Physical Energies 47
Seventh Layer: Karmic Patterns 49
Sixth Layer: World, Global, and Cosmic Patterns 51
Emerging Into Oneness 53
Exercise: Releasing Global Energies 55
Fifth Layer: Ego Death 56
Fourth Layer: Understanding and Releasing Thoughtforms 58
Personal and Collective Shadow 61
Cosmic Consciousness 65
Wings 65
Stars and Constellations 66
DNA 66
Flickering 66
Third Layer: Archetypal Influences 67
Exercise: Releasing Archetypes 68
Exercise: Working with the Divine Treasury 70
Second Layer: Mythic Influences 71
The God Self 72
First Layer: The Destroyer 76
The Void 77
After the Void/Post-Layers 78
Cosmic Understanding 80
Illumination 83
Awakening 85
After Awakening 87
Part 2 Types of Awakenings 89
The Gradual Awakening 89
The Sudden Awakening 91
Energetic Transmissions 96
Awakening through Place or Event 100
Exercise: Peak Experience Meditation 101
Subtle Energy Awakenings 103
Exercise: Subtle Energy Meditation 104
Meridian and Channel Awakenings 105
Exercise: Meridian Meditation 108
Individual Chakra Awakenings 109
Chakras 1-3 112
First Chakra 112
Exercise: First Chakra 115
Second Chakra 117
Third Chakra 119
Exercise: Accessing Your Power and Gifts 119
Fourth Chakra 121
Exercise: Softening the Pericardium Meditation 123
Exercise: Seeing from the Heart 123
Chakras 5-7 124
Fifth Chakra 125
Sixth Chakra 126
Seventh Chakra 129
Hand and Foot Chakras 130
The Heaven Chakra 130
The Earth Chakra 131
Part 3 Sudden Awakenings 133
Top-Down Awakenings 133
Psychic Awakenings 139
Clairvoyance 140
Exercise: Unclogging Your Third Eye 142
Empathy 144
Clairsentience 148
Clairaudience 151
Exercise: Understanding Clairaudience 154
Exercise: Recalibrating Clairaudience 156
Claircoersion 157
Claircognizance 157
Clairalience 158
Clairgustance 159
Mediumship and Channeling 159
Downloading 161
Exercise: Establishing a Spiritual Teacher 163
Kundalini Awakening 164
Kundalini Stirring 165
Kundalini Experience 165
Kundalini Awakenings 166
Kundalini Channels 167
Qi, Prana, Shakti, and Kundalini 170
Symptoms of a Kundalini Awakening 171
After Kundalini 175
Shamanic Awakening 176
Occult Awakening 183
Religious Awakening 184
Walk-Ins 186
Possession/Entity Awakening 188
Non-Human Origin Awakenings 190
Indigo/Always Awake 191
Part 4 Common Experiences of Awakening 193
Physical Sensations 193
Exercise: Part 1-Releasing Energy Cysts 194
Exercise: Part 2-Coming to an Agreement with Your Body 195
Spontaneous Movements 196
Spontaneous Vocalizations 197
Chills 197
Spiritual Depression and Cognition Issues 198
Chronic Fatigue and Fluctuations in Energy 198
Digestive Issues and Diet 199
Exercise: Tree Grounding Exercise 202
Exercise: Advanced Tree Work, Part 1 203
Exercise: Advanced Tree Work, Part 2 204
Headaches 204
Eye Symptoms 205
Dreams and Sleep 206
Sleep Healing and Learning 207
Sleep Paralysis 208
Astral Projection 209
Emotional Fluctuations 209
Alteration of Belief Systems 210
Release of Behaviors 211
Time 212
Drug Abuse and Numbing 212
Initiations 213
Mental Illness vs. Spiritual Awakening 214
Epilogue 217
About the Author 219