Get the Recipes and Knowledge You Need to Be Sugar Smart
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
- Mushroom Soup with Parmesan Cheese
- Oriental Pea and Shrimp Salad
- Black Beans with Pork and Citrus Sauce
- Chocolatey Oatmeal, Coconut, and Banana Cookies
- Pumpkin Cranberry Muffins
...and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
Get the Recipes and Knowledge You Need to Be Sugar Smart
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
- Mushroom Soup with Parmesan Cheese
- Oriental Pea and Shrimp Salad
- Black Beans with Pork and Citrus Sauce
- Chocolatey Oatmeal, Coconut, and Banana Cookies
- Pumpkin Cranberry Muffins
...and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now
224
The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now
224
Product Details
| ISBN-13: | 9780736971409 |
|---|---|
| Publisher: | Harvest House Publishers |
| Publication date: | 12/05/2017 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 224 |
| File size: | 2 MB |