The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition]

by Kathryn Hope Gordon

Overview

This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.

Product Details

ISBN-13:	9781038726612
Publisher:	ReadHowYouWant
Publication date:	08/16/2021
Pages:	328
Sales rank:	280,073
Product dimensions:	6.14(w) x 9.21(h) x 0.82(d)

About the Author

Kathryn Hope Gordon, PhD, is a licensed clinical psychologist who specializes in cognitive behavioral therapy (CBT). Prior to working as a therapist, Gordon was a professor for ten years. She is a mental health researcher who has published more than eighty scientific articles and book chapters on suicidal behavior, disordered eating, and related topics. Gordon cohosts the Psychodrama podcast, blogs for Psychology Today, and shares mental health information through her website: www.kathrynhgordon.com.Thomas Ellis Joiner, Jr., PhD, is Bright-Burton professor of psychology, and director of the University Psychology Clinic at Florida State University. He has served as associate editor of the Journal of Behavior Therapy; and sits on ten editorial boards, including that of the Journal of Consulting and Clinical Psychology.