The Thai Massage Manual: Natural Therapy for Flexibility, Relaxation, and Energy Balance

by Maria Mercati

Overview

Thai Massage is the touch that enhances health, happiness, and wholeness—and with more than 150 expertly demonstrated sequences unfolding on these pages, everyone can enjoy its benefits.
Sometimes called “yoga in action,” Thai massage has worked its relaxing wonders for more than 1,000 years. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Like other forms of massage, it employs a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with the thumbs, palms, elbows, knees, and feet. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits—from improved flexibility to increased vitality—detailed.

Product Details

ISBN-13:	9781454928560
Publisher:	Sterling Ethos
Publication date:	01/02/2018
Edition description:	Reissue
Pages:	160
Sales rank:	646,287
Product dimensions:	7.30(w) x 9.20(h) x 0.60(d)

About the Author

Maria Mercati has trained extensively throughout Asia to become on the world's acknowledged teachers and therapists in traditional Thai massage, Tui Na, acupuncture, and Indonesian massage.

Editorial Reviews

Praise for the previous edition of Thai Massage Manual:
“All of the techniques are shown in sharp color photographs that are pleasing to the eye. Descriptions of the techniques are clear.” —Massage Therapy Journal

From the Publisher