Take control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.
If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
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If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
- Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
- Simple grocery shopping lists for every week of the meal plan and tips for meal prep
- 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
- Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
- Tips for grocery shopping and how to read nutritional labels
- Guidance on stocking your pantry and knowing which foods to always have on hand
- Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Managing Type 2 Diabetes
Take control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.
If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
- Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
- Simple grocery shopping lists for every week of the meal plan and tips for meal prep
- 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
- Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
- Tips for grocery shopping and how to read nutritional labels
- Guidance on stocking your pantry and knowing which foods to always have on hand
- Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
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The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Managing Type 2 Diabetes
262The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Managing Type 2 Diabetes
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14.99
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Product Details
ISBN-13: | 9781958803653 |
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Publisher: | Blue Star Press |
Publication date: | 11/07/2023 |
Sold by: | Penguin Random House Publisher Services |
Format: | eBook |
Pages: | 262 |
Sales rank: | 589,629 |
File size: | 61 MB |
Note: | This product may take a few minutes to download. |
About the Author
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