The Ultimate Anti-Cancer Cookbook: A Cookbook and Eating Plan Developed by a Late-Stage Cancer Survivor with 225 Delicious Recipes for Everyday Meals, Using Everyday Foods

by Pam Braun

Overview

The Ultimate Anti-Cancer Cookbook takes "you are what you eat" to a whole new level with easy to use recipes, using everyday foods. Incorporating sound science, a chef's sensibility, and common sense, this indispensable reference gets tons of use while inspiring well-being with Pam Braun's delicious recipes that are virtuous for your body. Plus, readers learn about nutrition along the way.

Product Details

ISBN-13:	9780988745612
Publisher:	Rare Bird Books
Publication date:	10/15/2013
Pages:	280
Product dimensions:	7.70(w) x 9.60(h) x 0.80(d)

About the Author

Pam Braun is a cancer survivor and avid culinary enthusiast. She lives in Los Angeles.

Table of Contents

Foreword 3

Introduction 5

How To Use This Book 9

Acknowledgments 11

Breakfast 15

Smoothies and Snacks 29

Breads 37

Sandwiches 53

Dressings 63

Salads 71

Pizzas 89

My Story 101

Foods to Enjoy 103

Foods to Avoid 105

Cancer Fighting and Food Preparation Tips 107

How to Get There From Here 110

Before you Begin 112

Kitchen Staples 114

Appetizers 117

Soups 129

Main Courses 149

Sauces 175

Sides 187

Desserts 203

Appendix I 212

Food Study Grading Criteria Glossary 220

Appendix II 221

Appendix III 222