The Ultimate Nordic Pole Walking Book
Based on 400 scientific studies about Walking and Nordic Pole Walking, this book gives a deep, easy-to-read and comprehensive insight into the benefits of Nordic Pole Walking and Walking exercise. It teaches the correct Pole Walking technique and explains the body’s physiological adaptation to achieve your fitness and health goals with this easy to perform, low impact exercise. Detailed training plans from beginner to marathon level make it easy to achieve continuous success.
"1009169727"
The Ultimate Nordic Pole Walking Book
Based on 400 scientific studies about Walking and Nordic Pole Walking, this book gives a deep, easy-to-read and comprehensive insight into the benefits of Nordic Pole Walking and Walking exercise. It teaches the correct Pole Walking technique and explains the body’s physiological adaptation to achieve your fitness and health goals with this easy to perform, low impact exercise. Detailed training plans from beginner to marathon level make it easy to achieve continuous success.
13.49
In Stock
5
1
![The Ultimate Nordic Pole Walking Book](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The Ultimate Nordic Pole Walking Book
184![The Ultimate Nordic Pole Walking Book](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
The Ultimate Nordic Pole Walking Book
184
13.49
In Stock
Product Details
ISBN-13: | 9781841267708 |
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Publisher: | Meyer & Meyer Sport |
Publication date: | 01/01/2012 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 184 |
File size: | 47 MB |
Note: | This product may take a few minutes to download. |
About the Author
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