The Untrue Story of You: How to Let Go of the Past that Creates You, and Become Fully Alive in the Present

by Bryan Hubbard

Overview

In The Untrue Story of You, Bryan Hubbard presents a powerful, groundbreaking theory explaining who we really are, how our relationship to our past affects us and how we can finally find true healing.

In the pages of this book, you will discover that 'you' are actually made up of Three Selves, or time-bodies - past, present and potential - and that these three distinct entities send out energetic pulses, or waves, that interact to create your experience of life. As you move through life, experiences you never fully understood from your past begin to weigh you down, causing you to respond in the present with anxiety and fear without knowing why. As this pattern repeats itself, it can drag you into depression or addictive behaviours that are seemingly out of your control.
Sharing his own moving story of overcoming the painful experiences of his childhood, Bryan teaches you how to heal the negative patterns you have created in your life, and, through a 21-day program, become the real 'you' - the child you once were who could see the world as it really is, an unfolding miracle in the present moment.

Product Details

ISBN-13:	9781781804667
Publisher:	Hay House UK
Publication date:	10/06/2014
Pages:	306
Product dimensions:	5.40(w) x 8.40(h) x 0.80(d)

About the Author

Bryan Hubbard is a successful publisher and journalist, and editor of the well-respected international magazine What Doctors Don't Tell You, which he produces with his wife, bestselling author Lynne McTaggart. www.bryanhubbard.net

Table of Contents

Foreword Lynne McTaggart xi

Introduction xv

The Untrue Story of You: Essential Points xix

Part I The Untrue Story of You and Time

1 The Untrue Story of Me 3

2 The Untrue Story of You 21

3 You in the Now 33

4 You and the Past 47

5 You Out of Time 61

6 You and Time 79

Part II Your Three Selves

7 The Three Time-Bodies 87

8 Your Present Time-Body 107

9 Your Past Time-Body 117

10 The Potential Centre 139

11 Understanding the Pulses 145

12 Beyond Therapy 163

Part III The 21-Day Time-Light Programme

Introducing the Time-Light Programme 171

Day 1 174

Day 2 176

Day 3 181

Day 4 186

Day 5 191

Day 6 196

Day 7 201

Day 8 205

Day 9 207

Day 10 212

Day 11 222

Day 12 224

Day 13 229

Day 14 233

Day 15 236

Day 16 239

Day 17 241

Day 18 244

Day 19 248

Day 20 252

Day 21 256

Afterword 259

Glossary 263

References 275

Acknowledgements 277