From the Publisher
In The Well Path, Dr. Jame Heskett offers not another diet or workout plan but a real, integrative, whole-body solution that supports and empowers women to be the healthiest, most vital versions of themselves they can be.” — Christie Brinkley, New York Times bestselling author of Timeless Beauty
“Dr. Heskett believes, as do I, that vibrant health is achieved by making natural, holistic changes. By following The Well Path, any woman can be her best, lose weight and grow younger-and have a great time doing it.” — Jane Seymour, actress, artist, and author of The Wave
Jane Seymour
Dr. Heskett believes, as do I, that vibrant health is achieved by making natural, holistic changes. By following The Well Path, any woman can be her best, lose weight and grow younger-and have a great time doing it.
Christie Brinkley
In The Well Path, Dr. Jame Heskett offers not another diet or workout plan but a real, integrative, whole-body solution that supports and empowers women to be the healthiest, most vital versions of themselves they can be.
Library Journal
01/01/2016
Heskett, a New York-based physician and founder/director of an antiaging and wellness center, uses a holistic approach, covering not only diet and exercise but also the circulation of blood and lymph, nonexercise activity, sleep, and other factors that contribute to health. She emphasizes whole, unprocessed foods, regular exercise, and an overall awareness of one's body and daily activities. VERDICT This title presents solid whole-body and homeopathic advice and a well-mapped plan for losing weight and feeling better.