Three Beginner Yoga Swing Poses
If you've been looking into Aerial Yoga and thinking of getting your own Yoga Swing to set up for home use, this short guide is the perfect companion with these 3 beginner poses to get you SWINGING!

This e-book will assist you with your yoga asanas and help you develop a solid foundation using a Yoga Swing before attempting inversion and advanced aerial poses and gives you a sneak peek into the thrilling and potentially life changing world of Aerial Yoga!

It includes step-by-step instructions to guide you through the three asanas, incorporating the Yoga Swing for best alignment, along with photos of each pose.

We've included some background on Aerial Yoga and the added benefits of using the 'The Gravotonics Yoga Swing & Exercise System,' as well as the importance of choosing the right equipment and safety tips for injury free practice.

We also have the full 33 page version available on our website, instructed by Karen Finck - Level 3 Certified Iyengar Yoga Teacher from Australia who has taught all around the world - explaining many more asanas and includes inverted poses, inversion therapy techniques and further tips on how to invert safely.
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Three Beginner Yoga Swing Poses
If you've been looking into Aerial Yoga and thinking of getting your own Yoga Swing to set up for home use, this short guide is the perfect companion with these 3 beginner poses to get you SWINGING!

This e-book will assist you with your yoga asanas and help you develop a solid foundation using a Yoga Swing before attempting inversion and advanced aerial poses and gives you a sneak peek into the thrilling and potentially life changing world of Aerial Yoga!

It includes step-by-step instructions to guide you through the three asanas, incorporating the Yoga Swing for best alignment, along with photos of each pose.

We've included some background on Aerial Yoga and the added benefits of using the 'The Gravotonics Yoga Swing & Exercise System,' as well as the importance of choosing the right equipment and safety tips for injury free practice.

We also have the full 33 page version available on our website, instructed by Karen Finck - Level 3 Certified Iyengar Yoga Teacher from Australia who has taught all around the world - explaining many more asanas and includes inverted poses, inversion therapy techniques and further tips on how to invert safely.
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Three Beginner Yoga Swing Poses

Three Beginner Yoga Swing Poses

by Paul Jenkin
Three Beginner Yoga Swing Poses

Three Beginner Yoga Swing Poses

by Paul Jenkin

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Overview

If you've been looking into Aerial Yoga and thinking of getting your own Yoga Swing to set up for home use, this short guide is the perfect companion with these 3 beginner poses to get you SWINGING!

This e-book will assist you with your yoga asanas and help you develop a solid foundation using a Yoga Swing before attempting inversion and advanced aerial poses and gives you a sneak peek into the thrilling and potentially life changing world of Aerial Yoga!

It includes step-by-step instructions to guide you through the three asanas, incorporating the Yoga Swing for best alignment, along with photos of each pose.

We've included some background on Aerial Yoga and the added benefits of using the 'The Gravotonics Yoga Swing & Exercise System,' as well as the importance of choosing the right equipment and safety tips for injury free practice.

We also have the full 33 page version available on our website, instructed by Karen Finck - Level 3 Certified Iyengar Yoga Teacher from Australia who has taught all around the world - explaining many more asanas and includes inverted poses, inversion therapy techniques and further tips on how to invert safely.

Product Details

BN ID: 2940163137695
Publisher: Gravotonics
Publication date: 12/08/2019
Sold by: Barnes & Noble
Format: eBook
Sales rank: 455,169
File size: 760 KB

About the Author

Paul Jenkin and Jamilah Le are the proud owners of Gravotonics Yoga, the makers of the original and best Aerial Yoga Swings, hand made in Bali since 2003!
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