Total Abs: Build a Rock-Hard Midsection in Four Weeks
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
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Total Abs: Build a Rock-Hard Midsection in Four Weeks
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
24.95
In Stock
5
1
Total Abs: Build a Rock-Hard Midsection in Four Weeks
176
Total Abs: Build a Rock-Hard Midsection in Four Weeks
176
24.95
In Stock
Product Details
| ISBN-13: | 9781600788307 |
|---|---|
| Publisher: | Triumph Books |
| Publication date: | 04/01/2013 |
| Pages: | 176 |
| Product dimensions: | 9.00(w) x 9.82(h) x 0.56(d) |
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