Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood

Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood

by Britta Bushnell Ph.D.
Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood

Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood

by Britta Bushnell Ph.D.

Audio CD(Unabridged)

$34.99 
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Overview

Transformed by Birth is the much-needed remedy for all of us striving to do motherhood ‘right.’” —Ellie Knaus, founder and host of the Atomic Moms podcast

As expecting parents, you have access to more information than ever about the “right” approach to pregnancy and childbirth, and you’re likely bombarded by a multitude of opinions about how to give birth. How do you navigate the oceans of information and opinions to discover what matters most to you personally while also preparing for the incredible transformation that can come from bringing a child into this world? With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for.

This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs.

Parents giving birth today do so within a society highly influenced by underlying ideals—including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals and offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time.

Childbirth is more than just having a baby. Transformed by Birth invites you to discover that childbirth is an experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.


Product Details

ISBN-13: 9781683644491
Publisher: Sounds True, Incorporated
Publication date: 02/25/2020
Edition description: Unabridged
Product dimensions: 6.66(w) x 6.36(h) x 0.99(d)

About the Author

Britta Bushnell, PhD, is a wife and mother, veteran childbirth educator, celebrated speaker, mythologist, and specialist in childbirth, couples, and parenting. For the last 20 years, Dr. Bushnell has worked with individuals and couples as they prepare for the life-changing experience of giving birth. Her work with parents has been enriched by her doctoral work in mythology and psychology, her years spent as a co-owner of Birthing from Within, as well as her dedicated study of solution-focused brief therapy, storytelling, and embodiment to help romantic partnerships thrive even during parenthood. For more, visit brittabushnell.com.

Table of Contents

Introduction No Right Way to Birth 1

Part I Preparing for the Journey

1 Birth as a Meaning-Making Experience 11

2 Start Where You Are 21

Part II Birth and Culture-Eight Cultural Ideals

3 Prepare to Be Unprepared 29

4 Too Much Information! 47

5 Into the Wilderness 71

6 The Four-Letter Word 93

7 Partners on the journey to Birth 115

8 Someone's Parent 139

9 What Happens in the Cocoon 153

10 You Do Not Have to Be Perfect 173

Part III On the Other Side of Birth

11 The Early Days of Parenthood 195

12 Transformed Parenthood 213

13 Couples Who Are Parents 231

14 Integrating Your Transformation 251

Epilogue 269

Acknowledgments 271

Notes 275

Index 285

Permissions 291

About the Author 295

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