Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. This workbook contains Learn pages and Practice forms; use of the paperback version allows clients to complete these worksheets between sessions to enhance their understanding and use of skills to improve emotional well-being. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
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Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. This workbook contains Learn pages and Practice forms; use of the paperback version allows clients to complete these worksheets between sessions to enhance their understanding and use of skills to improve emotional well-being. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
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Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
384Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
384Paperback(2nd ed.)
$66.00
66.0
In Stock
Product Details
ISBN-13: | 9780190068394 |
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Publisher: | Oxford University Press |
Publication date: | 10/08/2021 |
Series: | Treatments That Work |
Edition description: | 2nd ed. |
Pages: | 384 |
Product dimensions: | 8.30(w) x 10.60(h) x 1.00(d) |
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