Table of Contents
Introduction
Prepare to Explore! Essential Kit How to Pack Your Rucksack How to Make a Survival Kit Train Like an Explorer Dress Like an Explorer Eat Like an Explorer Drink Like an Explorer Navigate Like an Explorer Go Exploring!
Key Survival Skills How to Light a Fire How to Tie Knots How to Use a Compass How to Build a Shelter
Exploring Extremes: Polar Regions The Polar Regions Race to the South Pole Electricity Pulks Polar Camping Boots, Skis, Snow Shoes Polar Clothing Danger: Frostbite! Explorer Q and A: Life in the Arctic
Exploring Extremes: High Altitude The Seven Summits Surviving the Death Zone Altitude Sickness Alert! Mountain Climbing Gear Explorer Q and A: Life at High Altitudes
Exploring Extremes: Wild, Wet Rainforests Into the Rainforest Jungle Camping Jungle Clothes Jungle Wildlife Bites and Sickness Jungle Food Explorer Q and A: Life in the Jungle
Exploring Extremes: Deadly Deserts Desert Plants and Wildlife Stay Out of the Sun Risks and Dangers Explorer Q and A: Life in the Desert
Glossary Index Acknowledgements