User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

by James Gormley, Shari Lieberman Ph.D., C.N.S., F.A.C.N., Jack Challem (Editor), Shari Lieberman (Joint Author)

Overview

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

Product Details

ISBN-13:	9781591200901
Publisher:	TURNER PUB CO
Publication date:	01/01/2004
Series:	Basic Health Publications User's Guide
Pages:	92
Product dimensions:	3.78(w) x 8.54(h) x 0.26(d)

About the Author

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.